Ebb & Flow

Ebb & Flow

Have you ever noticed that if you allow it, your energy, motivation, even your intensity about things, has a natural ebb and flow? Some days or weeks, you’re tuned in, tapped in, and turned on. You are compelled to make things happen, tie up loose ends, or start...
Embrace Your Authentic Feelings

Embrace Your Authentic Feelings

Feelings get a lot of bad press, at least that’s been my experience. We’re frequently told, directly and indirectly, that we can’t trust our feelings, that they’ll lead us astray, but I adamantly disagree. The key to tapping into the positive...
An Ideal Day

An Ideal Day

One of my favorite activities with clients is to have them create a vision for their ideal day. Defining your ideal day opens you up to your unique interests, personal rhythms, and best possible balance — whatever is most authentic to you. As with anything in...
True You

True You

You are amazing. You are filled with unique potential. True you has so much to offer. Do you know this about yourself? Are you ready to own it? A little or a lot more? Now is your time, the best time, to relax into true you and live more fully. If you’re ready...
It’s Time To Experience Abundance

It’s Time To Experience Abundance

How can we possibly think lack when abundance is everywhere? This concept came to life for me this morning in my quiet time…we are in the habit of looking at what isn’t happening for us; we feel we don’t have enough whether it’s time or money or relationships or...